PART 30 - Summer Training - Bo Kata (July 2006)
Regular Thursdays training saw 27 members of various local dojos attend for training in the Kyokushin "Bo" Kata. 
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Before the kata was taught to the attending members, simple Ido Geiko using the "Bo" was practised to warm the students up and give everyone a feel for the Bo.  Most of the students had never done any training with a Bo, but all caught on fairly quickly.
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The kata practised can be found in Sosai Oyama's book, "Advanced Karate".  A lot of fun was had by all and this type of training will be followed up at Summer Camp in 2 weeks time.

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