Yoga instructors trained with the Penticton crew on May 10th, 2007. Members gained knowledge in basic stretching and flexibility exercises that will be handy in their karate training. Many thanks to Dale and Pauline of Shioki  yoga!

　

　

Members of the Penticton and surrounding dojos train with Shihan Don Corrigal on May 29, 2007. 

Shihan Don demonstrates the finer points of mawashi geri!
　

　

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