PART 2 - Visit from Dawn-Leah McDonald (July 27th, 2003)
This morning, I had the enjoyable experience of training with Sempai Hiro and some of his students in Victoria. The class was small, as many students are on summer holidays, but there was much spirit! We did an excellent warmup and stretching, then performed kihon. He had some interesting variations for ido geiko and ippon kumite, then there were kumite combinations and some light sparring. Definitely a good time! Osu

Dawn-Leah McDonald, Newton dojo